Kenna Morton's Journal, 26 November 2022


Diet Calendar Entry for 26 November 2022:
893 kcal Fat: 37.48g | Prot: 48.79g | Carb: 95.69g.   Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Bertolli Olive Oil, Trader Joe's Boneless Beef Rib Eye Steak, Egg, Nopales, Morning coffee, Florida's Natural 100% Pure Florida Orange Juice, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice. Lunch: Blueberries, Premier Nutrition High Protein Shake - Vanilla, The Greek Gods Traditional Plain Greek Yogurt, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Wheat Montana Milled Flax Seed, Sprouts Farmers Market Whey Protein Concentrate, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Kretschmar Wheat Germ, Pears. more...

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Awesome! 
26 Nov 22 by member: -MorticiaAddams

     
 

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