Shiniquiet's Journal, 01 April 2015

201.7 lb Lost so far: 0 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

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1015 kcal

Fat: 25.54g | Prot: 36.25g | Carb: 173.63g.   Breakfast: Milk (Nonfat) , Kellogg's All-Bran Buds, Strawberries . Lunch: Toasted Whole Wheat Bread. Dinner: Cherry Cobbler, HEB Cinnamon Glazed Sweet Potatoes, Hormel Pulled Pork. more...

2733 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...