| May 2024 |
| Wed 8th: |
1083 *
|
58%
|
fat: 21.72g |
| |
protein: 70.18g |
| |
carbs: 162.94g |
|
3727*
|
 2644
|
| Tue 7th: |
520 *
|
28%
|
fat: 20.00g |
| |
protein: 25.00g |
| |
carbs: 67.00g |
|
5033*
|
4513
|
| Mon 6th: |
1173 *
|
62%
|
fat: 50.04g |
| |
protein: 64.58g |
| |
carbs: 127.22g |
|
3850*
|
2677
|
| Sun 5th: |
753 *
|
40%
|
fat: 6.72g |
| |
protein: 48.18g |
| |
carbs: 136.94g |
|
3642*
|
2889
|
| Sat 4th: |
946 *
|
50%
|
fat: 36.12g |
| |
protein: 64.03g |
| |
carbs: 89.97g |
|
3783*
|
2837
|
| Fri 3rd: |
1499 *
|
80%
|
fat: 53.52g |
| |
protein: 79.83g |
| |
carbs: 186.40g |
|
4364*
|
2865
|
| Thu 2nd: |
1223 *
|
65%
|
fat: 43.72g |
| |
protein: 76.18g |
| |
carbs: 140.94g |
|
4813*
|
3590
|
| Wed 1st: |
1034 *
|
55%
|
fat: 25.49g |
| |
protein: 59.67g |
| |
carbs: 156.22g |
|
4840*
|
3806
|
| April 2024 |
| Tue 30th: |
1228 *
|
65%
|
fat: 47.50g |
| |
protein: 94.55g |
| |
carbs: 118.23g |
|
4462*
|
3234
|
| Mon 29th: |
1278 *
|
68%
|
fat: 44.50g |
| |
protein: 92.80g |
| |
carbs: 144.23g |
|
5101*
|
3823
|
| Sun 28th: |
1338 *
|
71%
|
fat: 58.58g |
| |
protein: 73.08g |
| |
carbs: 128.24g |
|
3780*
|
2442
|
| Sat 27th: |
1211 *
|
64%
|
fat: 28.02g |
| |
protein: 89.51g |
| |
carbs: 149.72g |
|
3095*
|
1884
|
| Fri 26th: |
1530 *
|
81%
|
fat: 73.00g |
| |
protein: 75.00g |
| |
carbs: 151.00g |
|
4231*
|
2701
|
| Thu 25th: |
1279 *
|
68%
|
fat: 43.72g |
| |
protein: 59.18g |
| |
carbs: 104.94g |
|
5279*
|
4000
|
| Wed 24th: |
898 *
|
48%
|
fat: 22.66g |
| |
protein: 62.49g |
| |
carbs: 123.13g |
|
5068*
|
4170
|
| Tue 23rd: |
1224 *
|
65%
|
fat: 44.95g |
| |
protein: 63.93g |
| |
carbs: 152.76g |
|
5270*
|
4046
|
| Mon 22nd: |
913 *
|
48%
|
fat: 28.22g |
| |
protein: 58.68g |
| |
carbs: 117.94g |
|
5125*
|
4212
|
| Sun 21st: |
1302 *
|
69%
|
fat: 61.64g |
| |
protein: 73.01g |
| |
carbs: 112.97g |
|
2895*
|
1593
|
| Sat 20th: |
999 *
|
53%
|
fat: 31.71g |
| |
protein: 61.27g |
| |
carbs: 118.56g |
|
3838*
|
2839
|
| Fri 19th: |
1343 *
|
71%
|
fat: 38.37g |
| |
protein: 82.54g |
| |
carbs: 165.16g |
|
5157*
|
3814
|
