Weigh In record (no journal entry) for 01 April 2015
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196.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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792 kcal
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Fat: 34.93g | Prot: 23.66g | Carb: 96.83g.
Breakfast: Goldähren Zwieback, Weight Watchers Margarine, Marmelade. Lunch: Ketchup, Aldi Brötchen, Bratwurst. more...
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steady weight
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Tom 051209's weight history
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