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Sidnay123
Journal
23 Nov 22
Sidnay123's Journal, 23 November 2022
Sidnay123's Profile
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Weigh In record (no journal entry) for 23 November 2022
185.0 lb
Lost so far:
20.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 November 2022:
3 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.01g.
Breakfast:
Vinegar.
more...
2050 kcal
Activities & Exercise:
Sun Salutations - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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