Weigh In record (no journal entry) for 31 March 2015
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196.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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1256 kcal
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Fat: 40.45g | Prot: 46.92g | Carb: 175.54g.
Breakfast: Weizenbrötchen, Marmelade, Weight Watchers Margarine, Weizenbrötchen. Lunch: Spiegelei, Spiegelei, Streichkäse, Streichkäse, Spaghetti mit Tomatensoße. more...
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steady weight
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