Tom 051209's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
196.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
1256 kcal Fat: 40.45g | Prot: 46.92g | Carb: 175.54g.   Breakfast: Weizenbrötchen, Marmelade, Weight Watchers Margarine, Weizenbrötchen. Lunch: Spiegelei, Spiegelei, Streichkäse, Streichkäse, Spaghetti mit Tomatensoße. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tom 051209's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.