Karriann777's Journal, 30 March 2015

Hi Journal! Okay, It is me again! (smile) I cut my calories in half today. I am in a repentance mode now! LOL So, it is back to the old grind stone!
I tried to stand on my feet, and cut some veggies for my stir fry for tonight's dinner, but I am afraid it was a bit much for me. I still can't bare weight on my feet any longer than one hour. Oh well...God has a plan for me, I am not privy to what it is. I do know that I am without an excuse now... because I have plenty of time to get into "His Word", to read and study!
Much love, Much Blessings,~Ann

Diet Calendar Entry for 30 March 2015:
641 kcal Fat: 28.58g | Prot: 52.52g | Carb: 45.26g.   Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Bacon, Fried Egg without Fat. Lunch: Skinless Chicken Breast, Butternut Winter Squash. Dinner: Sweet and Sour Sauce, Stir Fried Vegetables, Stir Fried Vegetables, Kraft Cool Whip, Almond Butter. Snacks/Other: Super Bubble Gum. more...

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Respectfully suggest letting your calories get up to the 1000-1200 calorie range after such a "Spartan" effort today. As for standing and using your foot/feet...one step at a time... Right??...have a blessed rest of the week!!! :) 
31 Mar 15 by member: SuccessThisTime58
An hour is better than it was a few weeks ago. Baby steps you will get there. I was on crutches for over a year many years ago, so understand. Do you have a stool you can use in your kitchen?  
31 Mar 15 by member: wholefoodnut

     
 

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