cszman's Journal, 27 June 2011

rapidly loosing enthusiasm :(

Diet Calendar Entry for 27 June 2011:
1541 kcal Fat: 46.16g | Prot: 64.58g | Carb: 211.57g.   Breakfast: jimmy dean breakfast sandwich. Lunch: peanut butter, bread, Light Butter Microwave Popcorn, vanilla yogurt, california blend. Dinner: italian dressing, mushrooms, shrimp, linguini. Snacks/Other: chocolate chip cookie, Signature Vanilla Ice Cream Miniature. more...

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Yea but look at your chart. You are almost to goal. You can take a break and just maintain your current wait for a while or you can try different things to renew your motivation. Try a new class, get a new exercise dvd, reward yourself with a non-food type reward (get nails done, new cd, etc.), buy a new exercise outfit, start a running program, get some fitness magazines and read thru them for motivation. You are almost there, dig those heals in and get going.  
27 Jun 11 by member: Suzi161

     
 

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