reynaldoeg's Journal, 29 March 2015

194.4 lb Lost so far: 48.1 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

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1741 kcal

Fat: 60.82g | Prot: 62.39g | Carb: 236.48g.   Breakfast: Bimbo Pan Integral, Sustituto de Crema (Líquido), Café, Sandwich. Lunch: Paella con Mariscos, Taco de Carnitas. Snacks/Other: Coca-Cola Powerade, Palanqueta, Ricolino Bubulubu Mini, Pastel de Chocolate (con Escarcha de Chocolate). more...

3896 kcal

Activities & Exercise: Running (jogging) - 5/mph - 2 hours and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours. more...