Weigh In record (no journal entry) for 27 June 2011
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236.2 lb
Lost so far: 4.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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490 kcal
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Fat: 14.00g | Prot: 23.00g | Carb: 67.00g.
Lunch: Spaghetti with Meat Sauce. more...
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losing 5.3 lb a week
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centerforcekid's weight history
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