adelsk1's Journal, 15 November 2022

My tasty breakfast 😍

Diet Calendar Entries for 15 November 2022:
1430 kcal Fat: 25.48g | Prot: 96.94g | Carb: 222.34g.   Breakfast: Tesco Fruit & Nut Granola, Banana, Blueberries , Yeo Valley Natural Yogurt. Lunch: Prawns, Cooked Broccoli. Tea: Bananas , Apricots . Dinner: Chicken Breast Meat (Fried, Cooked) , Buckwheat . Snacks/Other: Strawberries . more...
1311 kcal Activities & Exercise: Apple Health - 24 hours. more...

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