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realized I REALLY need to up my calorie count... it's too low and i have a headache. :/
Diet Calendar Entry for 26 June 2011:
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836 kcal
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Fat: 50.09g | Prot: 60.12g | Carb: 35.16g.
Breakfast: egg, scrambled, Part Skim Mozzarella Cheese. Lunch: part skim mozzarella cheese, chicken, rotissary. Dinner: meatloaf, cucumber. Snacks/Other: whipping cream. more...
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 Comments
Yep you sure do need to up your calories you are not going to be able to keep this up.....that's the nice thing on the Atkins you do eat food and shouldn't feel hungry.....
26 Jun 11 by member: Yvonne19
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Absolutely agree. Even if you are loosing weight now, if you keep your calories at that your level, you losses will come to a screeching halt.
26 Jun 11 by member: DeniseTra
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