Weigh In record (no journal entry) for 07 November 2022
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198.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 November 2022:
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1333 kcal
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Fat: 57.45g | Prot: 62.86g | Carb: 133.12g.
Breakfast: Progresso Traditional Chicken Rice with Vegetables Soup, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Ortega Original Taco Sauce, Great Value Colby & Monterey Jack Cheese Sticks, Happy Farms Habanero Jack Snacking Cheese, Casa Mamita Fat Free Refried Beans, L'oven Fresh Spinach Herb Wraps, Lean or Extra Lean Ground Beef or Patty, Park Street Deli Cranberry Almond Chicken Salad, Happy Farms Sharp Cheddar Cheese Slices, L'oven Fresh Seedless Italian Bread. Dinner: Daisy Sour Cream. Snacks/Other: Kroger Orange Slices Candy, Clancy's White Cheddar Cheese Popcorn. more...
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3058 kcal
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Activities & Exercise:
Reading - 1 hour, Watching TV/Computer - 8 hours, Cooking - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 12 hours. more...
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gaining 0.0 lb a week
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