Weigh In record (no journal entry) for 04 November 2022
|
245.8 lb
Lost so far: 0 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2022:
|
2140 kcal
|
Fat: 107.00g | Prot: 65.00g | Carb: 232.00g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Dinner: Del Taco Chips and Salsa (Medium), Taco Cabana Shrimp Tampico Quesadilla (Personal). Snacks/Other: Magnum Non-Dairy Classic Bar, Panera Bread Chocolate Croissant. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|