Lady Andrews's Journal, 24 June 2011

126.0 lb Lost so far: 2.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 58.72g | Prot: 27.86g | Carb: 176.72g.   Breakfast: Breakfast Biscuits (Fruit and Fibre). Lunch: tortilla wrap, Frubes (Strawberry). Dinner: pancakes. Snacks/Other: doughnut, galaxy cake bar. more...

1676 kcal

Activities & Exercise: Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...