ShannonLeigh1979's Journal, 22 March 2015

I dropped my laptop on my foot last night and Adam and I are almost positive that I broke my big toe. In addition to the plantar faciitis, this may be very interesting in regards to exercise. On a good note I am down a pound...however still up a fraction of a pound from where I started, but since my first scale died right after I started...who knows. I am beginning a low GI way of eating. I hate it, but it worked before if I could keep up with it. I have PCOS and it's the only thing that seems to help.

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Ouch!!! Tape it up, keep it elevated as much as possible to decrease the swelling.  
22 Mar 15 by member: wholefoodnut
It looks MUCH better this morning than it did last night, but still ugly-looking. 
22 Mar 15 by member: ShannonLeigh1979
Ouch is right! Elevate and ice may also help. rest it! 
22 Mar 15 by member: HCB

     
 

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