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With my weight loss slowing down I think it is time to cut out the coffee and cream/splenda. Those little hidden carbs in dressings for salads are killing me. Going on a camping trip for 10 days, this is going to be a challenge but am determined to stay legal.
Diet Calendar Entries for 23 June 2011:
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1722 kcal
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Fat: 120.10g | Prot: 135.90g | Carb: 20.40g.
Breakfast: water, cream, coffee, splenda, cheddar cheese, green onions, asparagus, eggs, olive oil. Lunch: water, cheddar cheese, vinegar, ranch dressing, tuna, green onions, cucumbers, romaine lettuce. Dinner: water, feta, kraft cucumber dressing, olive oil, sour cream, vinegar, cucumber, romaine lettuce, onion, tuna. Snacks/Other: water, cream, splenda, coffee. more...
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2927 kcal
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Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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