cstout30's Journal, 20 March 2015

Okay. So my son decided he wanted to go to the Chinese Buffet. I pigged out. Nothing short of sickening. Now I'm food drunk. I'm way over my calorie intake. I can't even think of everything I ate. I'll be good tomorrow. It was for my son. He deserved it.

Diet Calendar Entries for 20 March 2015:
2057 kcal Fat: 82.50g | Prot: 118.38g | Carb: 239.21g.   Breakfast: Bananas, Pure Protein 100% Whey Protein - Vanilla Cream, Coffee (Brewed From Grounds). Lunch: Arnold Healthy Multi-Grain Bread, Red Delicious Apples, Spinach, Mayonnaise, Tanimura & Antle Romaine Lettuce, American Cheese, Eating Right Deli-style Smoked Turkey Luncheon Meat. Dinner: Fresh & Easy Chicken Pineapple Fried Rice Bowl, Pork Fried Rice, General Tso (General Gau) Chicken, Steamed Broccoli. Snacks/Other: Cheerios, Great Value Frozen Blueberries. more...
3475 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Sitting - 2 hours, Reading - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Good for your son! 
20 Mar 15 by member: HCB

     
 

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