Weigh In record (no journal entry) for 19 March 2015
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190.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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1055 kcal
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Fat: 58.00g | Prot: 22.42g | Carb: 114.36g.
Breakfast: Brown Sugar, Burger King Hash Browns (Small), Burger King BK Joe Regular Coffee (Small), Burger King Sausage & Cheese Croissan'wich. Lunch: hope organic hope spicy avocado hummus, Trader Joe's Quinoa & Black Bean Infused Tortilla Chips. Snacks/Other: Fruit Salad with Cream. more...
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gaining 4.2 lb a week
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