October 18, 2022
Diet Calendar Entries for 18 October 2022:
|
887 kcal
|
Fat: 40.21g | Prot: 55.12g | Carb: 86.72g.
Lunch: Near East Roasted Garlic & Olive Oil Pearled Couscous, Cooked Carrots (Fat Added in Cooking), Olive Oil, Zucchini, Sodexo Roasted Zucchini, Salmon Cups with Avocado Sauce. Snacks/Other: Chobani Zero Sugar Vanilla Yogurt (Container). more...
|
|
2361 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sun Salutations - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
18 Oct 22 by member: -MorticiaAddams
|
Every picture is so beautiful.
18 Oct 22 by member: Anne Stephanie
|
18 Oct 22 by member: ginome
|
Thank you guys! Keeping track makes me appreciate the present moment.
21 Oct 22 by member: Sidnay123
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sidnay123's weight history
|