got the munchies's Journal, 17 March 2015

176.3 lb Lost so far: 60.7 lb.    Still to go: 21.3 lb.    Diet followed 100%.

---

1282 kcal

Fat: 73.57g | Prot: 71.74g | Carb: 83.52g.   Breakfast: Grapefruit, Cuties Mandarin Orange. Lunch: Lay's Salt & Vinegar Potato Chips, Ranch Salad Dressing, Roma Tomatoes, Baby Spinach, Cucumber (with Peel), Tillamook Extra Sharp Cheddar Cheese, Coca-Cola Diet Coke, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Turkey Bacon, Coca-Cola Diet Coke, Five Guys Hamburger Patty (No Bun). Snacks/Other: 2% Fat Milk, Blue Bunny Original Bomb Pop, Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks, Cuties Mandarin Orange. more...

2200 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...