Weigh In record (no journal entry) for 21 June 2011
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193.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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1262 kcal
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Fat: 51.43g | Prot: 22.28g | Carb: 185.80g.
Breakfast: strawberries, banana, banana smoothie, Coffee, cinnamon bread. Lunch: Italian Salad Dressing, Mixed Salad Greens. Dinner: cheese, Toasted Potato Bread. Snacks/Other: hostess cupcakes, dried cranberries, PLANTERS HEART HEALTHY MIX. more...
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steady weight
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