dlowers's Journal, 21 June 2011

207.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1242 kcal

Fat: 40.27g | Prot: 58.90g | Carb: 164.58g.   Breakfast: stacys pita chips, tribe hummus. Lunch: smart ones pizza. Dinner: kraft shredded four cheese, roasted potatoes, Naked Chik'n Cutlets, bread crumbs, broccoli and cauliflower. Snacks/Other: smart ones pizza. more...

2800 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...