Weigh In record (no journal entry) for 14 March 2015
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223.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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3033 kcal
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Fat: 121.81g | Prot: 76.32g | Carb: 404.75g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Lucky Charms Cereal. Lunch: Ore-Ida Sweet Potato Fries, Dairy Queen Caramel Shake (Medium), Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Chocolate Cream Pie, Perkins Restaurant Caramel Apple Pie (Slice). more...
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gaining 4.2 lb a week
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terminalbliss's weight history
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