Weigh In record (no journal entry) for 09 July 2009
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235.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2009:
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1482 kcal
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Fat: 56.50g | Prot: 58.50g | Carb: 130.58g.
Lunch: Healthy Choice Fire Roasted. Dinner: Houlihan's Lettuce Wraps, Houlihan's Seared Rare Tuna Wontons. Snacks/Other: whiskey. more...
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