Weigh In record (no journal entry) for 07 October 2022
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175.5 lb
Lost so far: 127.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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1373 kcal
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Fat: 55.15g | Prot: 90.95g | Carb: 129.50g.
Breakfast: Naturegg Eggs, Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Chipotle Mexican Grill Steak Bowl. Snacks/Other: NutriDough Super Donut. more...
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losing 0.6 lb a week
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irukandji86's weight history
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