oceanladyjulia's Journal, 06 October 2022

Life with inflammation. Wish they knew exactly why.
Took Lasix and Potassium. Fasted 20 hours.
192.0 lb Lost so far: 14.1 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2022:
897 kcal Fat: 24.37g | Prot: 61.81g | Carb: 119.76g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Whole Wheat Bread, Kraft American Cheese Slice. Dinner: Great Value Bottled Water (Bottle), Turkey Sandwich. Snacks/Other: York Peppermint Pattie (Fun Size). more...
1462 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 12.6 lb a week

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Comments 
Oh sorry! I wish you could get answers! Enjoy your day, friend!:)🌸 
06 Oct 22 by member: NAVYWIFESKI
I think it’s a combination, but I plan to ask the cardiologist. She’s super smart. Thanks!  
07 Oct 22 by member: oceanladyjulia
Great! Let me know what she says. Hope my rheumatologist will be good!:) Not til the 24th so have to wait. 
07 Oct 22 by member: NAVYWIFESKI

     
 

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