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O crap I am hurting like the boy tied to the whipping post. Went looking for auto parts at a buy here pull here place where you go out and look for what you need and then take it off yourself. Three hours of this on next to no sleep. I also discovered that a chicken-almond salad with apples with a lite vinaigrette dressing is like huge on carbs and cal's, this I didn't know till after. Any way I'm just not in the mood to be online any more for a while so off I will go. I think I see some pain med's in my very quick future right after a chicken marinara. Good night all time for some set ups, leg lifts, and so on.
Diet Calendar Entries for 12 March 2015:
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1350 kcal
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Fat: 57.00g | Prot: 56.00g | Carb: 153.00g.
Lunch: Wendy's Chocolate Frosty (Small), Wendy's Apple Pecan Chicken Salad (Half-Size). Dinner: Domino's Pizza Italian Sausage Marinara. more...
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5073 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Abdominal (Sit Ups) - 15 minutes, Watching TV/Computer - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 6 hours. more...
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 Comments
I have made mistakes like this !! I was hungry as heck one day and pulled thru mcd's and got a premium bacon ranch chicken salad with ranch dressing. I could have ate a 6 piece mcnugget for fewer carbs than the salad !! Without the dressing ! Newman's Own Ranch packet weighed in at a hefty 11 carbs !! I threw that crap out the window !
12 Mar 15 by member: barbwyre63
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I understand that, ya know for a salad it should be better than what it is. I ate one from Wendys with almonds, apples, and things and man was I surprised when I seen the carb load, wow no good deed go un punished lol.
14 Mar 15 by member: Michael-Anderson
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