Weigh In record (no journal entry) for 18 June 2011
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240.6 lb
Lost so far: 7.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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325 kcal
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Fat: 12.83g | Prot: 17.96g | Carb: 35.93g.
Breakfast: Cow Pals String Cheese, Carbmaster Vanilla Yogurt. Snacks/Other: Newtons Fruit Thins - Fig and Honey, Cucumber (with Peel). more...
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losing 2.8 lb a week
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kkarenl's weight history
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