missed my work out today ill have to double up tomorrow!
Diet Calendar Entry for 03 October 2022:
|
815 kcal
|
Fat: 23.78g | Prot: 48.40g | Carb: 98.85g.
Lunch: Salt , Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Great Value Medium Black Olives, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, La Preferida Canned Black Beans, Ortega 40% Less Sodium Taco Seasoning Mix, WinCo Foods Pepper Stir Fry, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Libby's Pumpkin Bread. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamilosingit's weight history
|