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October 1, 2022
Diet Calendar Entries for 02 October 2022:
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1331 kcal
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Fat: 57.38g | Prot: 92.78g | Carb: 118.07g.
Breakfast: Boost Caffeinated Donut Caramel Macchiato, Coffee with Milk. Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Meatless Spaghetti Sauce, Cooked Spaghetti Squash, Fried Floured or Breaded Flounder, Cooked Spinach (from Fresh, Fat Added in Cooking), Canned Salmon. Snacks/Other: Cap'N Crunch, Fruit Snack Candy (with Added Vitamin C). more...
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2419 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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