Weigh In record (no journal entry) for 28 September 2022
|
250.2 lb
Lost so far: 7.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2022:
|
2053 kcal
|
Fat: 59.48g | Prot: 52.83g | Carb: 327.73g.
Breakfast: Coffee with Cream and Sugar, Mountain Dew Baja Blast (12 oz), Haribo Gummy Bears . Lunch: Pizza with Meat. Dinner: Root Beer, Taco Bell Crunchy Taco. Snacks/Other: Sugar Wafers (with Creme Filling) , Pepsi Pepsi (Can). more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlesmann iii's weight history
|