Weigh In record (no journal entry) for 27 September 2022
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252.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2022:
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740 kcal
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Fat: 18.50g | Prot: 67.00g | Carb: 89.00g.
Breakfast: Teavana Peach Tranquility, Kirkland Signature Wildflower Honey, Premier Nutrition High Protein Shake - Chocolate. Lunch: Optavia Rustic Tomato Herb Penne. Snacks/Other: Optavia Hearty Red Bean & Vegetable Chili, Krispy Kreme Original Glazed Doughnut, Optavia Cinnamon Sugar Sticks. more...
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losing 8.4 lb a week
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gkgeter's weight history
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