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Today is all about WILLPOWER for me. I got up wanting a cheese danish, but I know if I eat one it won't stop there. I always get these cravings when I stay true to my gluten free meals. If I can hold out for two more days I'll be over the cravings...WILLPOWER!!!
Diet Calendar Entries for 08 March 2015:
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1440 kcal
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Fat: 50.08g | Prot: 113.93g | Carb: 132.02g.
Breakfast: Kale, Dole Pineapple Chunks in 100% Pineapple Juice, Granny Smith Apples, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Herbalife Protein Drink Mix - Vanilla. Lunch: Uncle Ben's Ready Whole Grain Medley - Quinoa & Brown Rice, Cooked Broccoli (Fat Added in Cooking), Baked or Broiled Salmon. Dinner: Kroger Olive Oil & Vinegar Dressing, Chicken of the Sea Solid White Albacore Tuna in Water, Lettuce Salad with Assorted Vegetables. Snacks/Other: Chicken Breast, El Pollo Loco Black Beans (Small). more...
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3106 kcal
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Activities & Exercise:
Power Walking - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Excellent advice. Willpower will help you conquer those cravings. I am struggling with this, as well, so I understand. You can do it!
08 Mar 15 by member: gingin40
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the WW recipe is a good one... sweeten to your taste i liked to sprinkle some cinnamon and stir it all up........ and put it in the toaster oven yummy.....but i don't eat any toast anymore so have not had one in a long while...
08 Mar 15 by member: SJWNana
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I like the sounds of the WW recipe, so will try it. Thanks for the tip. Mysize10, way to go on the WILLPOWER!
08 Mar 15 by member: Peacefulmom24
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