So yesterday I got to work on the Taebo work out and the results are showing already....hahahahaa I have been really watching what I eat and not going down stairs for lunch...I have been taking a salad or something comparable.... I am going to do this... Today I woke up with a head ache so no taebo today...but a walk later sounds wonderful!!!
|
226.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
losing 0.3 lb a week
|