Weigh In record (no journal entry) for 07 March 2015
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153.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2015:
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1050 kcal
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Fat: 27.97g | Prot: 57.28g | Carb: 145.52g.
Breakfast: Arcor Mermelada Frutilla Light, CasanCrem CasanCrem Light, Veneziana Pan Integral con Salvado, Café con Leche Descremada. Lunch: Royal Gelatina Manjares Light, Aceite de Oliva, CasanCrem CasanCrem Light, Lentejas Hervidas, Champiñones, Tomates, Tarta de Atun. Snacks/Other: SanCor Queso Porsalut Light, Pan Integral, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
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2240 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Florencia Roman's weight history
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