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I often forget to go in and change the setting for FS members to everyone not just featured. Lots of new people here. Welcome everyone.
Diet Calendar Entries for 22 September 2022:
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1062 kcal
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Fat: 49.18g | Prot: 56.30g | Carb: 105.31g.
Breakfast: Bacon, Oroweat Organic Thin Sliced Sweet Baby Grains, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Egg, Nopales, Sarabeth's Orange Apricot Marmalade. Lunch: Trader Joe's Frozen Blueberries, Ranch Granola, Daisy Low Fat 2% Small Curd Cottage Cheese, The Greek Gods Traditional Plain Greek Yogurt, Kretschmar Wheat Germ, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Tru-Nut Powdered Peanut Butter, Sprouts Farmers Market Whey Protein Concentrate, Wheat Montana Milled Flax Seed. Dinner: Meijer Grilled Marinated Vegetables, Mozzarella Fresca Fresh Mozzarella, Cara Mia Artichoke Hearts in Water, Sprouts Farmers Market Seedsational Whole Grain Bread, Tomato Red Pepper Soup. Snacks/Other: Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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2083 kcal
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Activities & Exercise:
Hiking - 2 hours and 20 minutes, Swimming (slow) - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
So, true. Anything is doable in smaller increments :-)
22 Sep 22 by member: LivinBreezy
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I usually focus on the people I follow who have added me as friends.
22 Sep 22 by member: -MorticiaAddams
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MorticiaAddams, I just wanted to say that I don't look at the 'follow' thing here as friending or not friending someone. I'm following Kenna because she has posts that are helping me to get to my goals. Some people I don't officially 'follow' but I look them up from time to time. This, social media, can be very time consuming, and I would never want anyone to take it personally if I don't officially 'follow' them or I stop following some people for a while. And anyone is free to say hi, I always answer. I do follow you sometimes Morticia just not officially, so I thought I should say Hi! Thank you Kenna, right now I'm taking on a big project, One step at a Time 😁
22 Sep 22 by member: LivinBreezy
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