Weigh In record (no journal entry) for 15 June 2011
|
241.2 lb
Lost so far: 6.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2011:
|
714 kcal
|
Fat: 26.69g | Prot: 83.97g | Carb: 36.55g.
Breakfast: strawberry. Lunch: bell pepper, chicken breast. Dinner: lettuce, solid white albacore. Snacks/Other: grapefruit, strawberry, almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kkarenl's weight history
|