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merry mel
Journal
18 Sep 22
merry mel's Journal, 18 September 2022
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2nd half of my day still steps to do about 600 but I will get them done while watching Emmerdale and good old Corrie tonight. With respect to The Queen funeral tomorrow. I will be watching the important bits as walking still need to be done. Been shopping and car boot this morning. Dark already 19.10 now and we are sitting I the dark, but we do have the telly on. WatGrand designs at the moment. Still coughing 😫 flipping neucance. At least it is only a shit coughing spree. Hope you all have a good weekend and Tomorrow what ever your doing have time for the Queen please. God bless her in heaven with family she has not seen fir a long time and her beloved Husband. They are happy now. King Charles has to put a rocket up his bum if he can and should follow in his Mother's foot steps time will tell. closoff now so I can do steps and exercise bike for a bit. Merry Mel 🤩.
119.8 lb
Lost so far:
0 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 18 September 2022:
227 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
steady weight
6 Supporters
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Comments
Mel, you inspire me to ramp up my steps per day. You are totally killing it, my friend. I feel like I knocked it out of the park if I do 6500 steps!? Maybe it is I who requires that rocket up the derrière😁😂🇨🇦
19 Sep 22 by member:
Maguscanook
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