Weigh In record (no journal entry) for 18 September 2022
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287.3 lb
Lost so far: 40.6 lb.
Still to go: 128.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2022:
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2124 kcal
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Fat: 142.04g | Prot: 68.35g | Carb: 148.92g.
Dinner: Pulla, Rainbow Maustamaton Jugurtti, Voi, Perunalastut (Suolatut), Isokari Lohimedaljonki, Pirkka Grillatut Vihannekset. Snacks/Other: Avokado, Oululainen Jälkiuunipala. more...
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gaining 3.1 lb a week
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mangomadness92's weight history
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