jcherwinka's Journal, 14 June 2011

Weigh In record (no journal entry) for 14 June 2011
161.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2011:
1271 kcal Fat: 17.60g | Prot: 37.27g | Carb: 219.69g.   Lunch: Chocolate Vanilla Swirl Pudding Snack. Dinner: Low Fat Ice Cream Sandwiches - Chocolate, Macaroni & Cheese 2%. Snacks/Other: White Table Wine, Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Oatmeal Instant, Sugar Free Maple. more...
losing 0.5 lb a week

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