Leefaz's Journal, 14 June 2011

206.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

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1750 kcal

Fat: 69.29g | Prot: 105.45g | Carb: 177.63g.   Breakfast: breakfast biscuit. Lunch: chilli con carne. Dinner: boiled potatoes, asparagus, pork loin. Snacks/Other: chocolate digestive, banana, coffee. more...

3238 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Housework - 3 hours, Desk Work - 8 hours. more...