Weigh In record (no journal entry) for 03 March 2015
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2015:
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908 kcal
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Fat: 27.46g | Prot: 51.01g | Carb: 120.82g.
Breakfast: Durazno, La Serenísima Leche Descremada, Kellogg's All Bran Flaves Uvas-Passas. Lunch: Lechuga, Salsa de Soja, CasanCrem CasanCrem Light, Champiñones, Calabacín, Tomates, Merluza al Horno o a la Parrilla. Dinner: Huevo, Exquisita Gelatina Light, Aceitunas Negras, Aceite de Oliva, CasanCrem CasanCrem Light, Tomates, Sopa con Trozos de Verduras (Enlatada). Snacks/Other: Manzana, Ciruela. more...
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2056 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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