|
My 2nd monthly weigh in is this Friday and between valentine's day with all the chocolates given to me and traveling I'm fearing the worse that the scale isn't going to be kind.
Diet Calendar Entries for 02 March 2015:
|
1980 kcal
|
Fat: 95.32g | Prot: 143.74g | Carb: 138.23g.
Breakfast: Corn Nuts Corn Nuts, Strawberries, Fried Egg, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Refried Beans, Kroger Low Fat Cottage Cheese, Chicken Leg, Flour Tortilla. Dinner: 2% Fat Milk, Strawberries, Cooked Salmon, Mixed Salad Greens, Blue & Roquefort Cheese Salad Dressing, Kroger Low Fat Cottage Cheese. more...
|
|
2358 kcal
|
Activities & Exercise:
Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
|