Weigh In record (no journal entry) for 02 March 2015
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245.5 lb
Lost so far: 13.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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880 kcal
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Fat: 44.50g | Prot: 22.50g | Carb: 95.50g.
Breakfast: Owens OWENS SAUSAGE & BISCUIT. Lunch: McDonald's McChicken, McDonald's French Fries (Medium). more...
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losing 0.4 lb a week
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jonoomph's weight history
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