Weigh In record (no journal entry) for 10 September 2022
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209.0 lb
Lost so far: 43.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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806 kcal
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Fat: 23.40g | Prot: 9.20g | Carb: 144.79g.
Breakfast: Anthony's Ceylon Cinnamon Powder, Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet), Brita Filtered Water. Snacks/Other: Peach Pie (One Crust), Peach Cobbler. more...
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gaining 3.5 lb a week
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ocean gypsy's weight history
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