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i have been away sometime now for 5 almost 6 weeks tryong to pass a 7mm kidney stone i finally gave and got surgery yesterday to get it removed im in bad shape today but hoping in a few days ill be able to get back working out i miss it so much!
Diet Calendar Entry for 08 September 2022:
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872 kcal
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Fat: 52.27g | Prot: 44.78g | Carb: 50.52g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Coffee. Lunch: Best Choice Zesty Italian Salad Dressing, Chicken Drumstick, Grape Tomatoes, Great Value Romaine Lettuce, Fresh Express Salad 50/50 Mix. Dinner: Vegetable Oil, Land O'Lakes Unsalted Sweet Butter, Salt, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Best Choice Zesty Italian Salad Dressing, Great Value Romaine Lettuce, Trader Joe's Hollandaise Sauce, Grape Tomatoes, Zucchini, Broccoli, Carrots, Celery , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Land O'Lakes Unsalted Sweet Butter, Oil Popped White Popcorn, Salt, Vegetable Oil, O Organics Mozzarella Cheese Sticks. more...
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