ArielRose's Journal, 13 June 2011

Today I ate:

breakfast:
3 egg whites with spinach and aspargus (yummy)
tea blended with spinach, frozen berries, and vitamins

Lunch:
chicken nuggets (purged)

Dinner:
Chicken nuggets (purged)
Couple bites of salmon
1 diabetic yogurts (90 cal total)


So not the day I wanted, but no extreme binging either. Still going to bed hungry which is a partial success.

And I bought a cute shirt at the mall =)

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Comments 
I'm guessing I'm not the first to tell you Purging = not good 
13 Jun 11 by member: ronbol2958

     
 

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