Weigh In record (no journal entry) for 12 June 2011
|
248.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2011:
|
2042 kcal
|
Fat: 99.40g | Prot: 52.66g | Carb: 247.06g.
Breakfast: Sweet and Salty Nut Granola Bars - Mixed Nut. Lunch: Beef & Bean Burritos, Light Sour Cream. Dinner: Beef Summer Sausage. Snacks/Other: Glazed French Doughnuts (Crullers), Hershey Kit Kat Extra Crispy, Cashew Halves and Pieces. more...
|
losing 2.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jumbo8's weight history
|