Weigh In record (no journal entry) for 05 September 2022
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171.5 lb
Lost so far: 48.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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2442 kcal
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Activities & Exercise:
Driving - 1 hour, Google Fit - 23 hours. more...
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losing 18.5 lb a week
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hrzw's weight history
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